Soothing as it sounds, we at Soothika take every effort possible, for you to experience motherhood
at its best. All with the goodness of Ayurveda.
Named after the patron diety of Ayurveda, Dhanwanthar thailam is a fragrant, earthy oil containing 28 herbs. Featuring a potent anti-oxidant effect, it rejuvenates the body and skin and increases the immunity of the new mother. The oil possesses excellent nourishing and anti-inflammatory properties.
If your immunity is low, your allergic tendencies are higher. (Turmeric is the magic drug which can be Instant Solutions 1. Had with milk2. Topical application3. Include in regular diet Incl....READ MORE
C section or Episiotomy (Birth Canal, Natural Delivery) - 1.Uneven expansion of skin2. Texture and tone3. An Oil therapy with Murivenna can promote a lot of fast healing. As wounds ....READ MORE
In Ayurveda various poultices have been mentioned for the treatment of arthritis and inflammation. Solutions - Poultice 1) Kottamchukkadi Poultice Kottamchukkadi when applied as poultice on joints ....READ MORE
1) Turmeric milk Turmeric is an ayurvedic herb with various benefits like, immunity enhancing, healing , anti inflammatory. It has natural anti oxidants which help to prevent aging and improve repair....READ MORE
Acidity is a very common problem it can be managed by following some simple rules. 1. Never miss your meal2. Eat your food on time, staying hungry or untimely eating can aggravate acidity or it can c....READ MORE
Gaining weight is required during pregnancy. In some cases weight gain exceeds resulting in mothers becoming overweight, this may keep on increasing after delivery, Excess of weight puts pressure on t....READ MORE
There are some everyday foods which help to improve lactation Solution - 1. Garlic- Garlic not only helps to reduce the gas troubles in the initial days after delivery, but also improves the....READ MORE
Here are a few steps that you can take to regulate your milk supply Simple Solutions 1. Hand express some milk or use a pump to take out excess milk, use the lowest possible setting for the ....READ MORE
The Soothika nutritional app provides highly personalized meal recommendations to ensure the mother eat the right quantity of Proteins , Carbohydrates ,and Fats with the right quantity of Grains , Vegetables , Fruits , Dairy , Protein foods , Fats and Oils to meet the added demands of Pregnancy, Breastfeeding and Baby Nutrition