Pregnancy Care

Soothing as it sounds, we at Soothika take every effort possible, for you to experience motherhood
at its best. All with the goodness of Ayurveda.

Essential

Most potent combination of Ayurveda oils to heal and give relief from pain during pregnancy and for post pregnancy therapies.

₹ 650.00

Wellness Combo

Named after the patron diety of Ayurveda, Dhanwanthar thailam is a fragrant, earthy oil containing 28 herbs. Featuring a potent anti-oxidant effect, it rejuvenates the body and skin and increases the immunity of the new mother. The oil possesses excellent nourishing and anti-inflammatory properties. 

₹650.00

Pain Relief Oil

100% herbal pain healer, relieves pain and reduce the inflammation caused due to sprains and fractures.

₹ 650.00

Do It Yourself

Allergies & Itching 

If your immunity is low, your allergic tendencies are higher.  (Turmeric is the magic drug which can be Instant Solutions 1. Had with milk2. Topical application3. Include in regular diet Incl....

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Delivery & Pregnancy Healing

C section or Episiotomy (Birth Canal, Natural Delivery) -  1.Uneven expansion of skin2. Texture and tone3. An Oil therapy with Murivenna can promote a lot of fast healing.  As wounds ....

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Multi Solutions - Poultice

In Ayurveda various poultices have been mentioned for the treatment of arthritis and inflammation. Solutions - Poultice 1) Kottamchukkadi Poultice Kottamchukkadi when applied as poultice on joints ....

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Immunoboosters

1) Turmeric milk Turmeric is an ayurvedic herb with various benefits like, immunity enhancing, healing , anti inflammatory. It has natural anti oxidants which help to prevent aging and improve repair....

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Acidity

Acidity is a very common problem it can be managed by following some simple rules. 1. Never miss your meal2. Eat your food on time, staying hungry or untimely eating can aggravate acidity or it can c....

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Back Pain after Pregnancy & Delivery

Gaining weight is required during pregnancy. In some cases weight gain exceeds resulting in mothers becoming overweight, this may keep on increasing after delivery, Excess of weight puts pressure on t....

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>How to Improve Lactation

There are some everyday foods which help to improve lactation Solution -  1. Garlic- Garlic not only helps to reduce the gas troubles in the initial days after delivery, but also improves the....

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Hyperlaction Home Remedies

Here are a few steps that you can take to regulate your milk supply   Simple Solutions 1. Hand express some milk or use a pump to take out excess milk, use the lowest possible setting for the ....

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The Soothika nutritional app provides highly personalized meal recommendations to ensure the mother eat the right quantity of Proteins , Carbohydrates ,and Fats with the right quantity of Grains , Vegetables , Fruits , Dairy , Protein foods , Fats and Oils to meet the added demands of Pregnancy, Breastfeeding and Baby Nutrition

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